yoga practice – Alchemy of Yoga

Take A Gratitude Walk

Take A Gratitude Walk

Silvia Mordini2019-08-23T18:14:33-08:00Categories: Alchemy of Yoga, balance, Connection, Fulfillment, Intention|Tags: be mindful, costa rica, grateful, gratitude, gratitude practice, healthy lifestyle, mindful, mindfulness, practice gratitude, self-care, wellness, Yoga, Yoga Lifestyle, yoga practice, yoga retreat, yoga teacher training, yoga teacher training costa rica|

Today’s focus is Gratitude for our feet that walk [...]

Journaling Prompts for Peace, Happiness and Focus

Journaling Prompts for Peace, Happiness and Focus

Silvia Mordini2019-08-23T18:25:13-08:00Categories: Alchemy of Yoga, balance, Connection, Happiness, Inspiration, Intention, Knowing Yourself, Lifestyle|Tags: grateful, gratitude, gratitude practice, healthy lifestyle, journal, journaling, mindful, mindfulness, self care routine, self care tips, self-care, wellness, Yoga, yoga practice|

Having a clear vision of your day saves 40% [...]

Why Yoga Works

Why Yoga Works

Silvia Mordini2019-08-23T18:31:11-08:00Categories: Alchemy of Yoga, balance, Chakras, Happiness, Knowing Yourself, Lifestyle|Tags: accountability, anxiety relief, asana, heal, healing, responsibility, self love, self-care, stress relief, surrender, Yoga, yoga daily practice, yoga for stress relief, yoga practice|

By Silvia Mordini Yoga literally means union, this is [...]

Complain-Free Diet

Complain-Free Diet

Silvia Mordini2019-08-23T18:34:04-08:00Categories: balance, Connection, Happiness, Joy, Kindness, Knowing Yourself, Love|Tags: anxiety relief, attitude, attraction, energy, magnetism, mindset, positive energy, self love, self-care, stress relief, vision, Yoga, yoga practice|

By Silvia Mordini Gluten-free, Lactose-free, Low-Carb, Fat-Free, MSG-Free. For [...]

3 Reasons to Go on a Yoga Retreat

3 Reasons to Go on a Yoga Retreat

Silvia Mordini2019-08-24T17:25:16-08:00Categories: Alchemy of Yoga, Community, Connection, Happiness, Joy, Love|Tags: anxiety relief, detox, lifestyle, mindset, self love, self-care, stress relief, vacation, wellness, Yoga, yoga life, Yoga Lifestyle, yoga practice, yoga retreat|

By Silvia Mordini One of the best reasons to go [...]

5 Ways to Create a New Perspective

5 Ways to Create a New Perspective

Silvia Mordini2019-08-24T17:26:35-08:00Categories: Fulfillment, Happiness, Inspiration, Lifestyle|Tags: attitude, lifestyle, mindset, perspective, Yoga, Yoga Lifestyle, yoga practice|

By Silvia Mordini "It's dark and hairy! says the first [...]

Aren’t You Tired of Being Perfect?

Aren’t You Tired of Being Perfect?

Silvia Mordini2019-08-24T17:29:00-08:00Categories: Connection, Inspiration, Intention, Knowing Yourself, Lifestyle|Tags: action, affirm, affirmation, affirmations, live fully, perfection, philosophy, take action, Yoga, yoga practice|

By Silvia Mordini While out walking last week, I [...]

AWAKE

AWAKE

Silvia Mordini2019-08-24T17:34:30-08:00Categories: Alchemy of Yoga, Connection, Fulfillment, Happiness, Inspiration, Intention, Knowing Yourself, Lifestyle, Manifestation|Tags: awake, gratitude, journal, Meditate, mindful, mindfulness, wake up, Yoga, yoga practice|

You Can’t Pour From an Empty Cup - #SelfCare First [...]

Key Question: What Kind of Yoga do we Teach in Alchemy of Yoga Program?

Key Question: What Kind of Yoga do we Teach in Alchemy of Yoga Program?

Silvia Mordini2019-08-24T17:39:52-08:00Categories: Alchemy of Yoga, Alchemy of Yoga Alumni, Community, Connection, Fulfillment, Inspiration, Lifestyle, Registered Yoga Teacher, RYT-200, Yoga Class Plans, Yoga School, Yoga Studios, Yoga Teacher Training, Yoga Teachers|Tags: asana, asana practice, connection, daily yoga practice, practice, Yoga, yoga community, yoga practice, yoga student, yoga teacher, yoga teacher training|

In learning to teach yoga there is a delicate balance [...]

The Alchemy of Yoga Program: Key Questions Answered

The Alchemy of Yoga Program: Key Questions Answered

Silvia Mordini2019-08-24T17:41:10-08:00Categories: Alchemy of Yoga, Community, Connection, Fulfillment, Happiness, Inspiration, Intention, Joy, Kindness, Knowing Yourself, Lifestyle, Love, Manifestation, Registered Yoga Teacher, RYT-200, Yoga School, Yoga Studios, Yoga Sutras, Yoga Teacher Training, Yoga Teachers|Tags: 200 hour yoga teacher training, 200hr YTT, RYT, Yoga, yoga practice, yoga student, yoga teacher, yoga teacher training, Yoga Teacher Training Bali|

4 KEY QUESTIONS I GET ASKED ABOUT ALCHEMY PROGRAM: 1. [...]