Give Yourself A New Kind Of Time Out
We all need to take a time out. Every single one of us. A retreat is just that, a retreat from the daily grind in order to get clear on what you like about your life and what could be working better, or realizing those things you’ve outgrown. And some retreats include way more than […]
5 Things (that are not things) To Bring On A Yoga Retreat
As you prepare for your upcoming Yoga Retreat, put down your packing list for a moment. What’s equally as important as having the right gear and clothing for your trip are these five things, that aren’t quite “things.” 1. Willingness to let go of control. If you’re an independent, Type A personality, this could be […]
When Was Your Last Adventure?
For the last ten years I’ve led over 50 spiritual adventures all over the world. What I have learned is that most people are dealing with an Adventure Deficit. It is epidemic. Going away on retreats gives a renewed inspiration to bring a sense of adventure into every moment. Where did I learn my love […]
10 Signs You Need a Yoga Retreat
By Silvia Mordini A full ninety percent of all doctor visits are related to stress. Since yoga itself is meant to be therapeutic, we need it now more than ever. It works on our behalf to benefit us physically, emotionally and mentally. Fundamentally, healing (on any level) can only take place when we are relaxed. […]