Key Question: What Kind of Yoga do we Teach in Alchemy of Yoga Program?
In learning to teach yoga there is a delicate balance between consistency and creativity. One the greatest challenges we face as teachers is adapting Yoga to make it accessible for everyone in our class. The practice we offer students is for THEM, and about them as an act of service. Therefore in Alchemy of Yoga […]
The Alchemy of Yoga Program: Key Questions Answered
4 KEY QUESTIONS I GET ASKED ABOUT ALCHEMY PROGRAM: 1. What Kind of Yoga do we Teach? We prepare students to teach intelligent vinyasa mindfully sequenced with an emphasis on breath, meditation, poses and a philosophical theme, which serves as the intention of the class. We are not just teachers of poses, we are inspiration […]
What is your emotional and mental health worth?
Super Namaste! Silvia here, Alchemy of Yoga Founder. Let’s get really real for a moment. What’s your emotional and mental health worth to you? If you had to put a dollar figure on this. What would it be? Of all the things you invest time and money in where are YOU on that list? Sadly, […]
What do we do at the Alchemy of Yoga School? Take a peek at our program!
What Kind of Yoga do we Teach? We prepare students to teach inteligent vinyasa mindfully sequenced with an empahsis on breath, meditation, poses and a philosophical theme, which serves as the intention of the class. We are not just teachers of poses, we are inspiration leaders. We are Happiness Ambassadors who together are committed to […]
You Have To See Bodhi Tree | Come Transform With Us In Costa Rica
We have found the BEST place for teacher training in Costa Rica for YOU! We love it so much, we keep going back year after year. We are offering your home away from home to be Bodhi Tree Yoga Resort in Nosara on the Nicoya Peninsula. Here are 5 Reasons Why Bodhi Tree is the […]
Feed Your Passion and Find Your Purpose
By Silvia Mordini Are you doing things because you love to do them, or because you feel like you have to do them? What percentage of the time would you say? If you are spending more of your time doing stuff because you feel like you have to instead of wanting to, then this is […]
Why Fake It? It’s Okay To Not Have Your Sh*t Together
By Silvia Mordini In school, you can try to fake knowing more than you do but when it comes time for the test the truth comes out by way of your grade. In bed you can try to fake feeling more than you do, even orgasm, but when it comes down to it you’re only […]
The Importance of Community in Yoga
by Silvia Mordini Truth: My favorite part of yoga is community. The coming together of humans of all shapes, sizes, backgrounds, ages, interests to share the same experience. That’s why I go back everyday as a teacher and as a student. And science tells us that being in a healthy community is good for us. […]
How To NOT Pick A Yoga Teacher Training
by Silvia Mordini What if I said to you that I wanted to get eye surgery? Lasik, to be precise. What advice would you have for me? Here’s what I’m pretty sure you wouldn’t say to me: Find the Cheapest doctor possible. Find the Cheapest facility (hospital) possible. Find the least qualified doctor possible. Find […]
The Power of Being Magnetic: How I Teach Yoga
“In a plain piece of metal, all the molecules are in chaos facing every which way. A magnet is a similar piece of metal in which all the molecules are perfectly aligned – the north poles facing one way, and the south poles facing in the opposite direction. Because of this alignment, the magnet gains […]