Take A Gratitude Walk
Today’s focus is Gratitude for our feet that walk about 7,500 steps a day! According to WikiAnswers: “The average moderately active person takes about 7,500 steps a day. Assuming every day the person walks, an eighty year old person who began walking at one year of age, would have taken 216,262,500 steps in their lifetime. […]
What is your emotional and mental health worth?
Super Namaste! Silvia here, Alchemy of Yoga Founder. Let’s get really real for a moment. What’s your emotional and mental health worth to you? If you had to put a dollar figure on this. What would it be? Of all the things you invest time and money in where are YOU on that list? Sadly, […]
What do we do at the Alchemy of Yoga School? Take a peek at our program!
What Kind of Yoga do we Teach? We prepare students to teach inteligent vinyasa mindfully sequenced with an empahsis on breath, meditation, poses and a philosophical theme, which serves as the intention of the class. We are not just teachers of poses, we are inspiration leaders. We are Happiness Ambassadors who together are committed to […]
You Have To See Bodhi Tree | Come Transform With Us In Costa Rica
We have found the BEST place for teacher training in Costa Rica for YOU! We love it so much, we keep going back year after year. We are offering your home away from home to be Bodhi Tree Yoga Resort in Nosara on the Nicoya Peninsula. Here are 5 Reasons Why Bodhi Tree is the […]
Alchemy of Yoga Scholarships
Alchemy of Yoga is whole-heartedly devoted to the art of self-study. When a yogi feels called to step into the deeper world of self-study, we never wish for finances to impede this path. A 200-Hour Yoga Teacher Training requires a significant investment on several levels — not only the financial consideration, but also the commitment […]
Alchemy of Yoga 200-Hour Teacher Training: Costa Rica 2017!
200-Hour Yoga Teacher Training at the luxurious + intimate Bodhi Tree Yoga Resort, surrounded by the beauty of nature in Costa Rica: JULY 29 to AUGUST 19, 2017 with Silvia Mordini + Emily Perry Alchemy of Yoga School is waiting for you! We are seekers, adventurers, lovers of love, rebel yoga spirits, stretchy-minded, soulful, and sensitive. We […]
Learn How to Meditate: 21 Days of Meditation
“In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.” ― Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation Enjoy 21 days of Meditation with Silvia Mordini: Alchemy of Yoga’s 3-Week Immersion Teacher Training at […]
Alchemy of Yoga at Blue Spirit Costa Rica
Learn + Practice Yoga in Paradise! Alchemy of Yoga at Blue Spirit Costa Rica: July 30th- August 20th — Join Our Tribe! These beautiful studios are where the magic happens as you experience the alchemy of the five elements, the four directions, and the chakra system as an inner and outer map of transformation. Each of Blue […]
Invoking Lakshmi: The Goddess of Abundance + Prosperity
Invoking Lakshmi: Abundance + Prosperity By: Silvia Mordini Your practice may include invoking Lakshmi, the goddess of Abundance and Prosperity through mantra, meditation, and setting intention. It is important to recognize that we are not asking for prevention of hardship. Instead, we are asking that we believe we have enough to persevere. Mantra: “Let me […]
How Yoga Training Heals your Life
The desire to begin to heal oneself from the inside out is such a beautiful start to a life-time devoted to blissful happiness and self-discovery. It is so wonderful to yearn for healing, it is the beginning of deep and powerful change, but so many of us stop there. We dream of it, we long […]