5 Ways to be More Generous

As a result of practicing yoga, I have changed the way I think about generosity. I have learned to give without expectation and to always remain mindful of the quality of my generosity. Generosity in yoga is an interesting learning based partly on two of the five Yamas. 1. It means the opposite of taking […]

7 Tips for New Yoga Teachers

By Silvia Mordini Back when I was a new teacher, none of the social media measurements had existed to pressure competition and comparison with other teachers. The second-guessing, worry and comparison of only adds stress to the very people trying to share this healing art. Anticipating that your next Yelp review will be a dud, […]

5 Ways to Change Your Attitude

Not only do our thoughts affect us in tangible ways, but we also have the extraordinary capacity to affect those around us, and the environment we live in. We all know that the power of attitude can change our lives. After all, the way we think mirrors how we see our lives.   Yoga teaches […]

3 Reasons to Be Kind

By Silvia Mordini “Kindness is not a luxury, it is a necessity. Maybe if we treat each other, and our planet a little better, we can survive, even thrive.”   When giving a lecture near the end of his life, author Aldous Huxley said, “People often ask me what is the most effective technique for transforming […]

How To Make Teacher Training Accessible To Everyone

ALCHEMY OF YOGA SCHOLARSHIPS + FINANCIAL SUPPORT Alchemy of Yoga is whole-heartedly devoted to the art of self-study. When a yogi feels called to step into the deeper world of self-study, we never wish for finances to impede this path. A 200-Hour Yoga Teacher Training requires a significant investment on several levels — not only […]