New Article on Gaia.com

CULTIVATE BALANCE THROUGH THE WISDOM OF THE FIVE GREAT ELEMENTS BY: Laura Hand “The nitrogen in our DNA, the calcium in our teeth, the iron in our blood, the carbon in our apple pies were made in the interiors of collapsing stars. We are made of starstuff.” – Carl Sagan This “starstuff” that Carl Sagan describes, […]

Air and Water Yoga Playlist

Name     Time       Album          Artist 1 Adrift 6:00 Adrift / From Home – Single Tycho 2 Soak It Up 4:12 All Night Houses 3 Antara Mandire 6:45 Saffron Blue Rasa 4 Nogo 5:33 Timbuktu Issa Bagayogo 5 High Low (feat. Zap Mama) 4:03 All Rebel Rockers  Michael […]

Elemental Vinyasa Earth Water Masculine Feminine

Name      Time        Album           Artist 1 Sa Ta Na Ma 4:46 HARC: Inside Chants HARC 2 From a Closet in Norway (Oslo Blu… 3:16 Rose Ave. You + Me 3 You and Me 3:11 Rose Ave. You + Me 4 Beautiful Day 4:10 Anna Mix U2 […]

Integration: Air, Fire, Water, Earth

Name Time Album Artist 1 Mohana Kalyani (Meditation On th… 7:06 Most Relaxing Classical Indian Mu… Splendor of Meditation 2 Secret Insights 1:19 Daniel Otsuka 3 Into Dust 5:38 So Tonight That I Might See Mazzy Star 4 Through My Eyes (Live Acoustic) 5:22 Farina Dumpling Dan Darrah 5 Dorset Perception 8:13 Tales of the […]