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Alchemy of Yoga: Learning Balance Through Ayurveda

As part of Alchemy of Yoga’s 200-Hour  Teacher Training Program, you will dive deeply into nourishing the physical, mental, and spiritual bodies through Ayurveda. In Sanskrit, Ayur means life and Veda means wisdom or knowledge. Ayurveda is the innate wisdom of life and our bodies. Often referred to as The Mother of all Healing, the principles of […]