What is your emotional and mental health worth?
Super Namaste! Silvia here, Alchemy of Yoga Founder. Let’s get really real for a moment. What’s your emotional and mental health worth to you? If you had to put a dollar figure on this. What would it be? Of all the things you invest time and money in where are YOU on that list? Sadly, […]
You Have To See Bodhi Tree | Come Transform With Us In Costa Rica
We have found the BEST place for teacher training in Costa Rica for YOU! We love it so much, we keep going back year after year. We are offering your home away from home to be Bodhi Tree Yoga Resort in Nosara on the Nicoya Peninsula. Here are 5 Reasons Why Bodhi Tree is the […]
Stamp Your Passion Passport
Do you have a passport? Lucky if you say yes because you’d be in the minority of Americans. Given the size of our population only 35% of Americans can currently travel to another country. In this year of Radical expansion perhaps the first, most inspired thing we can do is give ourselves permission to get […]
10 Signs You Need a Yoga Retreat
By Silvia Mordini A full ninety percent of all doctor visits are related to stress. Since yoga itself is meant to be therapeutic, we need it now more than ever. It works on our behalf to benefit us physically, emotionally and mentally. Fundamentally, healing (on any level) can only take place when we are relaxed. […]