The Power of Yoga and Writing

By Silvia Mordini, Featured on Wanderlust.com There are two practices that are central in my life: I practice yoga and I practice writing stories. And, sometimes, I practice them together: flowing through some asanas, sitting quietly for a moment to still the mind, and then writing down any thoughts when I open my eyes, before moving […]

New Article on Wanderlust.com

Say Yes to Life: The Power of Words How journaling can help you discover what you really want. The power of ritual and ceremony should not be overlooked—especially for the modern yogi. Much of our lives these days are spent running around, and as a result it’s critical to set aside time to slow down and connect […]