Are You Pushing Positive Energy Away?

On and off the mat we can be aware of what we are thinking:⁣1. Where are your thoughts PUSH energy? Push thoughts are things like “I don’t want to hold this pose, I don’t want to try this new or difficult variation” ⁣ 2. Where are your thoughts PULL energy? Pull thoughts might be things […]

Change Your Life with Online Yoga Teacher Training

Are you ready to have your life changed by our program? What can you expect? ✨⁣⁣ We’ve inspired people to: ⁣⁣-Leave a life they hate to create the life they want to live.⁣⁣-Create new businesses.⁣⁣-Lose addiction.Heal trauma.⁣⁣-Find their authentic voice.Divorce unhealthy relationships.⁣⁣-Quit jobs in toxic environments.⁣⁣-Gain courage to live in a different country.⁣⁣-Discover their true […]

The Power of Intention – Set Yours for Online Yoga Teacher Training

We are passionate about setting intentions: these are simple tools that have the power to remind us of our own strength and passion, and to focus us on actually making the change we want to see in our lives.✨⁣ Our mind needs nothing else but consistent repetition and focusing on the #intention we want to achieve – […]