The 25 Best Yoga Bloggers to Follow in 2016
Silvia Mordini, the founder of Alchemy of Yoga, is featured on Chosen Wellness’ list of the 25 Best Yoga Bloggers to Follow! We are beyond grateful — check it out here!
Bali Yoga Teacher Training Made Affordable $999
BALI INVESTMENT $500 OFF UNTIL AUGUST 14, 2016! Living life activating others to live their BEST Lives requires we have done the work ourselves. This means going in and in while having space held for us by loving mentors. The soulful nourishment that immersion for 50, 100 or 200 hours provides is life changing. Get […]
Why Fake Your Practice and Yoga Teaching?
By: Silvia Mordini, Featured on DoYouYoga.com In school, you can try to fake knowing more than you do but when it comes time for the test the truth comes out by way of your grade. In bed you can try to fake feeling more than you do, even orgasm, but when it comes down to […]
Learn How to Meditate: 21 Days of Meditation
“In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.” ― Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation Enjoy 21 days of Meditation with Silvia Mordini: Alchemy of Yoga’s 3-Week Immersion Teacher Training at […]
Teach Peace: Alchemy of Yoga
Peace is the birthplace of compassion & togetherness. Through Alchemy of Yoga Teacher Training you will leave knowing how to Teach Peace in the world. My sincere hope is you will be inspired to keep learning yoga and teach yourSELF every single day forever. And this will translate to teaching meditation, yoga, and happiness in studios, wellness centers, […]
Silvia Mordini’s Top Ten Reflections for Yoga Teachers
Silvia Mordini’s Top Ten Reflections for Yoga Teachers Anchor Imparo. At the age of 87 — after a lifetime of discovery, innovation, and creation — Michelangelo declared, “I am still learning.” As yogis, this is a familiar sentiment as we dedicate ourselves to life-long learning. It a reminder that our potential for expansion is never complete — […]
Pranayama
“The practice of pranayama develops a steady mind, strong willpower, and sound judgement.” – B.K.S. Iyengar Ancient Yogis developed and perfected various breathing techniques, referred to as Pranayama, to optimize the current of Prana (universal life force) that flows throughout our bodies. Benefits of Practicing Pranayama: Clears and cleanses the body + mind. Prepares the body […]
Pura Vida Lifestyle at Blue Spirit
Blue Spirit is located in a Blue Zone — an area of the world that’s renowned for longevity. The beautiful + loving accommodations at Blue Spirit at all price points make 3 weeks of Living Pura Vida a delight! Join Alchemy of Yoga’s 200-Hour Teacher Training Program for Soul Time: July 30 – August 20, […]
Mid-Week Meditation: Return to the Present Moment.
As we come to the middle of the week, the patterns of our thoughts may be cycling through what has already happened or looking forward to what is next to come. Observe these thought patterns with a gentle kindness, releasing thoughts of the past + future. Come back to the present moment. Eliminating Past and […]
The Importance of Community in Yoga
By: Silvia Mordini, Featured on DoYouYoga My favorite part of yoga is community — the coming together of humans of all shapes, sizes, backgrounds, ages, interests to share the same experience. That’s why I go back everyday as a teacher and as a student. Science tells us that being in a healthy community is good for us. The […]