Alchemy of Yoga: Learning Balance Through Ayurveda
As part of Alchemy of Yoga’s 200-Hour Teacher Training Program, you will dive deeply into nourishing the physical, mental, and spiritual bodies through Ayurveda. In Sanskrit, Ayur means life and Veda means wisdom or knowledge. Ayurveda is the innate wisdom of life and our bodies. Often referred to as The Mother of all Healing, the principles of […]
Spiritual + Sacred Fun
You know what you need during your Yoga Teacher Training? Surf Breaks! Spiritual + Sacred Fun: July 30 – August 20th at Blue Spirit, Costa Rica with Alchemy of Yoga’s 200-Hour Yoga Teacher Training Program Save $350 OFF the cost of tuition — special offering going on now! P.S. Surfing not your style? That’s OK — we […]
Alchemy of Yoga: Physical, Mental, Emotional, and Spiritual Restoration
Did you see this wonderful article published by the New York Times? “The wondrous details of the world await us all: It just can take a few weeks to reach them.” – Jynne Dilling Martin On a personal note, when I was in my corporate job for 13 years I went through radical stages of burnout. […]
Self-Love, Self-Care, Self-Acceptance
Are you wishing to learn how to best nourish yourself with more care, love, and intention? Under the nurturing guidance of Silvia Mordini, she will teach you how to prioritize and implement radical self-care into your life. Live in Costa Rica July 30 – August 20, 2016 to experience the Pura Vida Lifestyle through Yoga Teacher Training. Except […]
Stillness is Sexy: Learn How to Meditate
Just 3 minutes of meditation has a plethora of benefits: Lowers blood pressure Triggers the relaxation response Balances brain chemistry. Learn how to meditate under the soulful guidance of Silvia Mordini as part of Alchemy of Yoga’s 200-Hour Teacher Training Program: Costa Rica: July 30 – August 20, 2016 Bali: October 1 – 22, 2016 […]
Pura Vida + 15 Reasons to Study Yoga in Costa Rica
By: Silvia Mordini I know choosing a Yoga School is hard. It’s a best guess effort since until you have the experience you can’t say “exactly” for sure what it’s going to be like. I get that. That’s why at Alchemy of Yoga we try our hardest to tell you the TRUTH about our program. […]
Finding a Yoga School in Alignment with Your Heart
There are many variables when choosing a teacher training program in general and even more so as a destination program in places like Bali or Costa Rica. History of Program. How long has this program been offered? Duration. How long does the program last? What works best for you, shorter length like 3 weeks and more […]
Choosing a Yoga School
By: Silvia Mordini If you are asking yourself if you should pursue a teacher training program, you have already started down the path of beginning the most important dialogue of your life. The opening verse of the first chapter of the Yoga Sutras presents the opportunity, “And now begins the study of yoga…” This opening […]
Alchemy of Yoga 200-Hour Teacher Training: Costa Rica!
July 30 – August 20, 2016: Join Our Tribe Learn the teachings of yoga through the wisdom of the five elements, the chakra system, the four directions, and many other healing modalities. You will live amongst the interplay of nature + the five elements for a 3-week immersion in Costa Rica at the eco-conscious Blue […]
Step Into the Light of Your Integrity
Satya — the second Yama of the Yoga Sutras — asks for truth + integrity while remaining rooted in love + compassion. The heart of yoga is unity amongst ourselves and all living things. When we are not truthful, we create a palpable separation from the self + others — whereas when we express ourselves […]