The Practice of Ho’oponopono
Begin by simply repeating the four phrases together: I’m sorry. Please forgive me. Thank you. I love you. I’m sorry. Please forgive me. Thank you. I love you. Repeat them as you walk, as you drive, as you go about your daily tasks. Let them become the default state of mind for you, replacing the […]
The Gift of an Equinox
By Samara Holliday Published on samarakate.com.au Oh the Equinox! A symbol of change, an ending of one season and the beginning of a new. What an incredibly potent and beautiful time for us to embody these energies.