What is Dharma?

Living Your Dharma is the Heart of the Alchemy of Yoga Dharma is the first word in the Bhagavad-Gita. “The things you are passionate about are not random, they are your calling.” ― Fabienne Fredrickson What is Dharma? Sreyan svadharmo vigunah paradharmat svanusthitat; Svadharme nidhanam sreyah paradharmo bhayavahah — (Chapter 3. Verse 35) The Sanskrit […]

How Your Yoga Practice Can Heal Your Life

By Samara Holliday Lately I’ve been coming to my mat for some deeply healing joo joo. I go to one class per week and the rest of the days I just want to move the way I want to move and listen to the wisdom of my body. I’ve found external comforts sneaking up on […]