Complain-Free Diet
By Silvia Mordini Gluten-free, Lactose-free, Low-Carb, Fat-Free, MSG-Free. For a long while I spent more time on my physical diet and didn’t give much consideration to my mental diet. I could tell you why not to eat “empty” calories but I did not understand the mental equivalent of empty calories, otherwise known as complaining. Science […]
Why Yogis are More Attractive
By: Silvia Mordini, Featured on DoYouYoga.com Here is a super simple fact about energy: it is attracted to the same kind of energy. Like energy attracts like energy. When we breathe, feel, and live from our heart energy we attract more of the same. And science can prove it. This is otherwise known as the […]