How Do You Wake Up?
“When you wake up in the morning, Pooh,” said Piglet at last, “what’s the first thing you say to yourself?” “What’s for breakfast?” said Pooh. “What do you say, Piglet?” “I say, I wonder what’s going to happen exciting today?” said Piglet. Pooh nodded thoughtfully. “It’s the same thing,” he said.” […]
A 2 Minute Morning Practice for a Positive Day
Each day I wake, before I open my eyes, I bring my awareness to my breath. I thank the Universe for the gift of waking to a brand new day. I fill myself with gratitude for being alive, for being here on this earth and receiving the opportunity for another day to grow into myself […]