Journaling Prompts for Peace, Happiness and Focus
Having a clear vision of your day saves 40% of your time and makes you more productive. Instead of simply charging into your day going in a million directions take time to get clear on what you’ll do to look after yourself. I’ve put together a simple worksheet checklist for you to use. This begins […]
Creating Your Mission Statement
INTENTION AS A MISSION STATEMENT The word for Intention in Sanskrit is Sankalpa. Ask yourself, “What happiness are you manifesting? Are you living a life you love?” And in order to realize our greatest potential, to manifest our biggest dreams we have to take charge of our I AM statements answering this question: Who Am […]
Invoking Lakshmi: The Goddess of Abundance + Prosperity
Invoking Lakshmi: Abundance + Prosperity By: Silvia Mordini Your practice may include invoking Lakshmi, the goddess of Abundance and Prosperity through mantra, meditation, and setting intention. It is important to recognize that we are not asking for prevention of hardship. Instead, we are asking that we believe we have enough to persevere. Mantra: “Let me […]
The Power of Yoga and Writing
By Silvia Mordini, Featured on Wanderlust.com There are two practices that are central in my life: I practice yoga and I practice writing stories. And, sometimes, I practice them together: flowing through some asanas, sitting quietly for a moment to still the mind, and then writing down any thoughts when I open my eyes, before moving […]