8 Ways To Change Your Habits
Yoga Inspires Change. Over the last 15 years of spiritual practice, I can honestly say the single most important Yogic lesson I have learned is: To Create a Change, we have to Change Something. The result of our choices is constantly creating new unique personal alchemies. This is how yoga transforms us. It is about […]
The Practice of Ho’oponopono
Begin by simply repeating the four phrases together: I’m sorry. Please forgive me. Thank you. I love you. I’m sorry. Please forgive me. Thank you. I love you. Repeat them as you walk, as you drive, as you go about your daily tasks. Let them become the default state of mind for you, replacing the […]
Spiritual Immersions of Self-Discovery, Sun, & Soul
Spiritual Immersions – Ask yourself if this is your Motivation: -Do you want to learn more about yourself? -Do you want to learn more about yoga asana and/or philosophy? -Do you want a soulful luxury vacation with private pool? The answer isn’t Yoga Teacher Training necessarily. Just because you want more authentic Dharma Studies […]
Does Yoga Make you Sexy?
By: Silvia Mordini, featured on DoYouYoga.com The hot yoga topic in some circles has been about the marketing of yoga to make you slim and sexy. My first concern as a yoga instructor is not so much about sexiness as it is teaching folks that yoga is really about the Science of Happiness. I know […]