How to Face Your Fears, and Grow Up in the Process
By Silvia Mordini “If you begin to face your fears, something bittersweet is going to happen to you: You’ll grow up.”–Martha Beck- Finding Your Own North Star I know this much, in order to fully enjoy life you must renounce your fear and anxiety. I spent a long time being terribly afraid (afraid of not being […]
How to Manifest Change in Your Life
“CHANGE YOUR EXPECTATIONS FOR YOURSELF: EXPECT THE BEST, EXPECT YOUR FORTUNES TO CHANGE, EXPECT A MIRACLE. REACQUAINT YOURSELF WITH THAT VISION.” Dr. Wayne Dyer To manifest change, you have to change something yourself. A key change is your perception of yourself, shifting from seeing yourself as someone who sticks to the old and comfortable all […]
A Mighty Flow — Playlists
A Mighty Flow: Playlists created by Sarah Yoktis Alchemy of Yoga alumni Sarah Yokitis shares four playlists full of fresh tracks that are bound to re-mix, uplift, and inspire your yoga music library! Moon Flow Hip-Hop: Get Up! The Instrumentals Express Yourself Beats & Electronics Moon Flow Three Aums – Nada Sadhana & Kevin Courtney – […]