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MORE Reasons for Women to Travel Solo

By Silvia Mordini For quite some time now I’ve come up with all sorts of excuses why I couldn’t travel by myself: 1. My partner didn’t like to travel and I didn’t want to go without him 2. The guilt of leaving my partner and family behind 3. Not feeling worthy of the extra pampering […]

Find Compassion for All Yogis

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” Dalai Lama I’ve practiced yoga for over 15 years. I’ve taught more than 12,000 hours and since my very first teacher training, my goal has always been to teach what I practice and to practice what I teach. […]

SPRING Forward into New Beginnings

By Silvia Mordini Spring is quickly coming, starting March 20, 2019. On this day in the Northern Hemisphere, we have 12 hours of day and 12 hours of night. Winter’s shadow moves on. Even so, a lingering bit of heaviness may remain, like the spring jacket you wear or the tiredness you feel in the […]

Alchemy of Beauty from the Inside Out

I am devoted to teaching women how empowerment comes from nurturance, not from trying harder and doing more. When gentleness from ourselves to ourselves hardens we in turn appear that way in outer form. In other words, beauty comes from the inside out. And the kind of relationship we are having with ourselves on the […]

Monday Morning Mantra: I’m Empowered to Appreciate My Life

By: Silvia Mordini, Featured on Yoganonymous.com What if everything you wanted came true? Could you handle it, would you accept it, how would you know it’s real. Are you still so skeptical that when what you want is being handed to you, you still don’t know how to be with so much grace? The greatest fear […]