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Step Into the Light of Your Integrity

Satya — the second Yama of the Yoga Sutras — asks for truth + integrity while remaining rooted in love + compassion. The heart of yoga is unity amongst ourselves and all living things. When we are not truthful, we create a palpable separation from the self + others — whereas when we express ourselves […]

Soulful & Sensitive: Why Choose Alchemy of Yoga

Over the last 11 years of offering my 200 Hour RYT200 Hour Program I have been asked countless times “Why Choose Alchemy of Yoga?” The short answer? Soulful & Sensitive. The longer explanation? Alchemy of Yoga is unique from other teacher training programs. While you will learn a great deal about intelligent alignment and how to teach […]

Invoking Lakshmi: The Goddess of Abundance + Prosperity

Invoking Lakshmi: Abundance + Prosperity By: Silvia Mordini Your practice may include invoking Lakshmi, the goddess of Abundance and Prosperity through mantra, meditation, and setting intention. It is important to recognize that we are not asking for prevention of hardship. Instead, we are asking that we believe we have enough to persevere. Mantra: “Let me […]