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Tag: costa rica yoga

10 Things You Should Know When Choosing a Yoga Teacher Training Program

By: Silvia Mordini, published on doyouyoga.com Choosing a teacher training program is an investment in yourself that yields lifelong transformation physically, mentally, emotionally, and spiritually. As such, the program you choose ultimately contributes to the direction of your growth. I encourage you to look beyond the “surface factors” and explore the depth of each program you are considering. Before choosing a yoga teacher training program, reflect upon these essential elements. 1. Mission & Vision 2. Lead Trainer 3. Program History 4. Yoga Alliance Approval and Certification 5. Learning and Teaching Styles 6. Curriculum and Syllabus 7. Self-Study 8. Community 9. Communication 10. Logistics Read full article here. 200-Hour RYT Alchemy of Yoga Teacher Training with Silvia Mordini, Guest Healers and Instructors Join Silvia Mordini and special Guest Teachers for a complete 3-week immersion that eliminates…

2oo-Hour Yoga Teacher Training in Costa Rica at The Bodhi Tree Yoga Resort!

200-Hour Yoga Teacher Training at the luxurious + intimate Bodhi Tree Yoga Resort, surrounded by the beauty of nature in Costa Rica: JULY 29 to AUGUST 19, 2017 with Silvia Mordini + Emily Perry Are you looking for a training that is part vacation, deep learning,  total self-inquiry, with fun, loving support, and easeful schedule? If you feel our vibe, join our tribe! We welcome you with open arms! Join Silvia Mordini + Emily Perry for a magical & transformative experience! Choose one, two, or three weeks of yoga immersion + learning while being surrounded by the beauty of Costa Rica. You will live at the luxurious and intimate Bodhi Tree Yoga Resort. WHAT’S INCLUDED IN TEACHER TRAINING: 200-Hour RYT Alchemy of Yoga Teacher Training 200+ page Training Manual & vision board 20 nights accommodation 3 healthful,…

Learn How to Meditate: 21 Days of Meditation

“In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.” ― Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation Enjoy 21 days of Meditation with Silvia Mordini: Alchemy of Yoga’s 3-Week Immersion Teacher Training at Blue Spirit in Costa Rica, July 30 – August 2oth. You will learn how to meditate and cultivate a daily practice so that you can experience the benefits of encountering the present moment.      

Mid-Week Meditation: Return to the Present Moment.

As we come to the middle of the week, the patterns of our thoughts may be cycling through what has already happened or looking forward to what is next to come. Observe these thought patterns with a gentle kindness, releasing thoughts of the past + future. Come back to the present moment. Eliminating Past and Future Meditation Find a comfortable seat and rest the hands on the legs, palms facing down. Initiate a calm, steady breath. When the mind wanders off to thoughts from the past, gently tap your left leg. When your mind wanders off to thoughts of the future, gently tap your right leg. Whenever a thought arises, mentally note “memory” or “fantasy” and then return to the breath. Learn to meditate with Silvia Mordini through Alchemy of Yoga’s…

Spiritual + Sacred Fun

You know what you need during your ‪Yoga Teacher Training? ‪ Surf Breaks! Spiritual + Sacred Fun: July 30 – August 20th at Blue Spirit, Costa Rica with Alchemy of Yoga’s 200-Hour Yoga Teacher Training Program Save $350 OFF the cost of tuition — special offering going on now! P.S. Surfing not your style? That’s OK — we have you covered! Relax or walk along the 3-mile white sandy beach, take advantage of Blue Spirit’s Wellness Services, or explore additional excursions!  

Teach Peace: A Heartfelt Responsibility to Each Other.

Silvia Mordini has been dedicated to the mission to Teach Peace for 20 years. I believe that today we are at a pivotal point in human history. There is both more need and more opportunity to help one another as well as to receive support than ever before. We have a responsibility. To each other. – Silvia Mordini Learn how to be the leader this world needs today more than ever in our 2016 personal development programs worldwide. Opportunities for RYT-200 Hour Programs: Costa Rica: July 30 – August 20, 2016 Bali, October 1 – 22

Self-Love, Self-Care, Self-Acceptance

Are you wishing to learn how to best nourish yourself with more care, love, and intention? Under the nurturing guidance of Silvia Mordini, she will teach you how to prioritize and implement radical ‪self-care into your life. Live in Costa Rica July 30 – August 20, 2016 to experience the Pura Vida Lifestyle through Yoga Teacher Training. Except 200-hours of full immersion into self-love, self-acceptance, self-confidence, and self-awareness. $350 discount!  

Stillness is Sexy: Learn How to Meditate

Just 3 minutes of meditation has a plethora of benefits: Lowers blood pressure Triggers the relaxation response Balances brain chemistry. Learn how to meditate under the soulful guidance of Silvia Mordini as part of Alchemy of Yoga’s 200-Hour Teacher Training Program: Costa Rica: July 30 – August 20, 2016 Bali: October 1 – 22, 2016 Costa Rica: July 29 – August 19, 2017 Lens: Blue Spirit Retreat, Costa Rica, voted the most beautiful studio in the world with views of 3 miles of white sand beaches

Pura Vida + 15 Reasons to Study Yoga in Costa Rica

By: Silvia Mordini I know choosing a Yoga School is hard. It’s a best guess effort since until you have the experience you can’t say “exactly” for sure what it’s going to be like. I get that. That’s why at Alchemy of Yoga we try our hardest to tell you the TRUTH about our program. We don’t play it safe giving you some generic outline. We want you to know we are different from other schools and more importantly WHY and HOW we are different. Then we leave it to you to listen to your heart and make the best decision knowing that your RYT200 is only the FIRST program you’ll experience, it won’t be the last yoga learning (I hope). So here’s the thing… There is a reason why…

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