10 Things You Should Know When Choosing a Yoga Teacher Training Program
By: Silvia Mordini, published on doyouyoga.com Choosing a teacher training program is an investment in yourself that yields lifelong transformation physically, mentally, emotionally, and spiritually. As such, the program you choose ultimately contributes to the direction of your growth. I encourage you to look beyond the “surface factors” and explore the depth of each program […]
2oo-Hour Yoga Teacher Training in Costa Rica at The Bodhi Tree Yoga Resort!
200-Hour Yoga Teacher Training at the luxurious + intimate Bodhi Tree Yoga Resort, surrounded by the beauty of nature in Costa Rica: JULY 29 to AUGUST 19, 2017 with Silvia Mordini + Emily Perry Are you looking for a training that is part vacation, deep learning, total self-inquiry, with fun, loving support, and easeful schedule? If you feel […]
Learn How to Meditate: 21 Days of Meditation
“In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.” ― Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation Enjoy 21 days of Meditation with Silvia Mordini: Alchemy of Yoga’s 3-Week Immersion Teacher Training at […]
Mid-Week Meditation: Return to the Present Moment.
As we come to the middle of the week, the patterns of our thoughts may be cycling through what has already happened or looking forward to what is next to come. Observe these thought patterns with a gentle kindness, releasing thoughts of the past + future. Come back to the present moment. Eliminating Past and […]
Spiritual + Sacred Fun
You know what you need during your Yoga Teacher Training? Surf Breaks! Spiritual + Sacred Fun: July 30 – August 20th at Blue Spirit, Costa Rica with Alchemy of Yoga’s 200-Hour Yoga Teacher Training Program Save $350 OFF the cost of tuition — special offering going on now! P.S. Surfing not your style? That’s OK — we […]
Teach Peace: A Heartfelt Responsibility to Each Other.
Silvia Mordini has been dedicated to the mission to Teach Peace for 20 years. I believe that today we are at a pivotal point in human history. There is both more need and more opportunity to help one another as well as to receive support than ever before. We have a responsibility. To each other. […]
Self-Love, Self-Care, Self-Acceptance
Are you wishing to learn how to best nourish yourself with more care, love, and intention? Under the nurturing guidance of Silvia Mordini, she will teach you how to prioritize and implement radical self-care into your life. Live in Costa Rica July 30 – August 20, 2016 to experience the Pura Vida Lifestyle through Yoga Teacher Training. Except […]
Stillness is Sexy: Learn How to Meditate
Just 3 minutes of meditation has a plethora of benefits: Lowers blood pressure Triggers the relaxation response Balances brain chemistry. Learn how to meditate under the soulful guidance of Silvia Mordini as part of Alchemy of Yoga’s 200-Hour Teacher Training Program: Costa Rica: July 30 – August 20, 2016 Bali: October 1 – 22, 2016 […]
Pura Vida + 15 Reasons to Study Yoga in Costa Rica
By: Silvia Mordini I know choosing a Yoga School is hard. It’s a best guess effort since until you have the experience you can’t say “exactly” for sure what it’s going to be like. I get that. That’s why at Alchemy of Yoga we try our hardest to tell you the TRUTH about our program. […]
Alchemy of Yoga 200-Hour Teacher Training: Costa Rica!
July 30 – August 20, 2016: Join Our Tribe Learn the teachings of yoga through the wisdom of the five elements, the chakra system, the four directions, and many other healing modalities. You will live amongst the interplay of nature + the five elements for a 3-week immersion in Costa Rica at the eco-conscious Blue […]