The Yoga of Relationships: Getting Along with Others
By Silvia Mordini Human beings are tribal in nature. It is part of our social evolution. “What tribes are, is a very simple concept that goes back 50 million years. And it’s something that people have wanted forever,” says Seth Godin in his book Tribes. We are raised in community and from the very start […]
What Is Meditation Like?
“My meditation is loud, so my life can be quiet” – Silvia Mordini If you met me you’d guess I’m an extrovert. In fact on the Myers-Briggs Personality Type Indicator, I test out as an ESTJ (extroverted, sensing, thinking, judging). But really I’m an introvert. I like quiet time. I need it and always have. […]
The Importance of Community in Yoga
By Silvia Mordini, featured on DoYouYoga.com My favorite part of yoga is community — the coming together of humans of all shapes, sizes, backgrounds, ages, interests to share the same experience. That’s why I go back everyday as a teacher and as a student. Science tells us that being in a healthy community is good for […]