Chakra 101: Sahaswara, The Crown Chakra
By Silvia Mordini, Featured on Yoganonymous.com About Crown Chakra: “In physics, a singularity is a point of infinite density and infinitesimal volume. Singularities exist at the center of black holes, which are regions of space that have a gravitational field so intense that no matter or radiation can escape. Likewise, the pull of your purpose combined with […]
Chakras 101: Ajna, The Third Eye Chakra
Featured on Yoganonymous.com About Ajna Chakra How do I see myself? We learn from yoga that our world is created from the inside out. We communicate with ourselves first and this is echoed back to us. A powerful sixth chakra mantra related to this is “May I seek only the truth.” The truth is that […]
Self-Study: The Chakra System
The chakras are the seven main energy centers in the body where we receive, absorb and distribute life energies. They are located along the spine, starting at the base and running upwards to the crown of the head. The chakras are described as “whirling wheels of light” and each chakra radiates a specific color and energy. Each […]
I Accept I Surrender I Receive
Spiritual Alchemy – Ishvara Pranidhana “As we are doing the poses and watching, we let go of the ego of judgment. We move beyond wanting life to be different and begin to feel the #surrender and #acceptance of the natural flow of the present moment. We understand that there is no reason to stop this flow […]
What Does Alchemy of Yoga Teach You?
Alchemy of Yoga: Whole-Heartedly Devoted to the Art of Self-Study Alchemy of Yoga is unique from other teacher training programs in that it goes way beyond mastering yoga poses. While you will learn a great deal about asana, it is truly a journey in self-discovery. The role of Silvia Mordini and the rest of the […]
Water Ritual: A Healing Practice
Water Ritual: A Healing Practice By: Sarah Erter Within the Chakra System, water is associated with Svadhistana — the second chakra, housed within the pelvis. It represents our emotions, desires, raw creative energy, and sense of pleasure. Just as the ocean’s tides are pulled by the Moon, the Moon governs the water element within us. […]