Alchemy of Yoga: Learning Balance Through Ayurveda
As part of Alchemy of Yoga’s 200-Hour Teacher Training Program, you will dive deeply into nourishing the physical, mental, and spiritual bodies through Ayurveda. In Sanskrit, Ayur means life and Veda means wisdom or knowledge. Ayurveda is the innate wisdom of life and our bodies. Often referred to as The Mother of all Healing, the principles of […]
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CULTIVATE BALANCE THROUGH THE WISDOM OF THE FIVE GREAT ELEMENTS BY: Laura Hand “The nitrogen in our DNA, the calcium in our teeth, the iron in our blood, the carbon in our apple pies were made in the interiors of collapsing stars. We are made of starstuff.” – Carl Sagan This “starstuff” that Carl Sagan describes, […]