anxiety relief – Alchemy of Yoga

Why Yoga Works

Why Yoga Works

Silvia Mordini2019-08-23T18:31:11+08:00Categories: Alchemy of Yoga, balance, Chakras, Happiness, Knowing Yourself, Lifestyle|Tags: accountability, anxiety relief, asana, heal, healing, responsibility, self love, self-care, stress relief, surrender, Yoga, yoga daily practice, yoga for stress relief, yoga practice|

By Silvia Mordini Yoga literally means union, this is [...]

Complain-Free Diet

Complain-Free Diet

Silvia Mordini2019-08-23T18:34:04+08:00Categories: balance, Connection, Happiness, Joy, Kindness, Knowing Yourself, Love|Tags: anxiety relief, attitude, attraction, energy, magnetism, mindset, positive energy, self love, self-care, stress relief, vision, Yoga, yoga practice|

By Silvia Mordini Gluten-free, Lactose-free, Low-Carb, Fat-Free, MSG-Free. For [...]

3 Reasons to Go on a Yoga Retreat

3 Reasons to Go on a Yoga Retreat

Silvia Mordini2019-08-24T17:25:16+08:00Categories: Alchemy of Yoga, Community, Connection, Happiness, Joy, Love|Tags: anxiety relief, detox, lifestyle, mindset, self love, self-care, stress relief, vacation, wellness, Yoga, yoga life, Yoga Lifestyle, yoga practice, yoga retreat|

By Silvia Mordini One of the best reasons to go [...]

How To Escape Scarcity Mentality, and Believe that You Are Enough

How To Escape Scarcity Mentality, and Believe that You Are Enough

Silvia Mordini2019-08-24T18:12:33+08:00Categories: balance, Connection, Fulfillment, Intention, Knowing Yourself, Meditation|Tags: Abundance, anxiety relief, daily yoga, enough, evolution, Meditate, meditation, meditation practice, scarcity mentality, spirit, spiritual practice, stress relief, surrender, trust, trusting, Yoga, yoga practice|

By Silvia Mordini I often meditate on trusting that I [...]