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7 Tips for New Yoga Teachers

By Silvia Mordini Back when I was a new teacher, none of the social media measurements had existed to pressure competition and comparison with other teachers. The second-guessing, worry and comparison of only adds stress to the very people trying to share this healing art. Anticipating that your next Yelp review will be a dud, […]

Meditate the Right Way

Spoiler: There is no WRONG way to meditate! Meditation comes in every kind of shape and size. It is called a practice because it is simply that — a practice. We are human, and the chatter of our minds is sometimes inevitable. So, the practice of meditation, instead of aiming to clear our minds, it helps us […]