Visshudha (5th chakra) – Yoga Class Playlist

Artist Song Album Time Balmorhea Bowspirit Constellations 5:17 Yuna Here Comes the Sun Savages – Original Motion Picture Soundtrack 3:05 MC Yogi Prayer Wheel Mantras, Beats & Meditations 3:54 Sylvan Esso Wolf Sylvan Esso 3:16 Beck Beautiful Way Midnite Vultures 5:38 MC Yogi Vanakam (Reprise) Pilgrimage 1:21 Masood Ali Khan Gaia Nector The Yoga Sessions […]

Visshudha – Playlist

Playlist created by Sarah Erter Inspiration: visshudha Total Time: 55 minutes Artist Song Album Time The Mary Onettes Intro Hit the Wave 2:31 Davidge That Fever (feat. Claire Tchaikowski) Slo Light 4:09 Tycho Adrift Dive 6:02 Thievery Corporation Sweet Tides Radio Retaliation 4:49 Houses Soak It Up All Night 4:12 Phaeleh Afterglow Afterglow 4:43 Flight […]

Visshudha (5th Chakra) – Class Plan

created by Laura Hand, www.wayfaringyogi.com Physical Focus ||  Backbends + Pratikriyasana Energetic Focus || Visshudha, Communication Pilgrimage Pose || natarajasana Class Length || 60-75 min “All of the delicate shades of feeling are a result of communication” – Travels with Charley, John Steinbeck. We are able to more fully embrace our experience when we can […]