How to Manifest Change in Your Life
“CHANGE YOUR EXPECTATIONS FOR YOURSELF: EXPECT THE BEST, EXPECT YOUR FORTUNES TO CHANGE, EXPECT A MIRACLE. REACQUAINT YOURSELF WITH THAT VISION.” Dr. Wayne Dyer To manifest change, you have to change something yourself. A key change is your perception of yourself, shifting from seeing yourself as someone who sticks to the old and comfortable all […]
Heart Medicine: FIRE
FIRE “FIRE from our SUN that fuels all LIFE drawing up plants and raising the water to the sky to fall again replenishing. This is the same fire of lightening that flashed into the primordial soup, catalyzing the BIRTH of organic life.” -John Seed and Joanna Macy This is the Alchemy of Yoga where you harness […]
Fire Alchemy Yoga Playlist
Name/Time/Album/Artist 1 Fire 4:45 Coco De Mer Coco De Mer 2 This Rhythm Is Not Mine (Instrume… 6:47 This Rhythm Is Not Mine John De Kadt 3 Better Way 4:00 Ben Harper 4 Yara Seeli Seeli 5:04 A Mighty Heart (Music From The M… Lata Mangeshkar 5 Prayer to Rudra 5:08 Planet Yoga: Music for […]
Core/Agni – Class Plan
created by Nancy Lea Physical Focus || Core Energetic Focus || Agni/3rd Chakra Peak Pose || arm balance, kapalabhati breath Class Length || 60-75 min Agni: Digestive fire, awaken energy at the naval center. 3rd Chakra (Manipura): Our power center (action and energy); governs self confidence, self esteem and ego; regulates digestion and metabolism. Mantra: […]