Teach Peace: Alchemy of Yoga
Peace is the birthplace of compassion & togetherness. Through Alchemy of Yoga Teacher Training you will leave knowing how to Teach Peace in the world. My sincere hope is you will be inspired to keep learning yoga and teach yourSELF every single day forever. And this will translate to teaching meditation, yoga, and happiness in studios, wellness centers, […]
Silvia Mordini’s Top Ten Reflections for Yoga Teachers
Silvia Mordini’s Top Ten Reflections for Yoga Teachers Anchor Imparo. At the age of 87 — after a lifetime of discovery, innovation, and creation — Michelangelo declared, “I am still learning.” As yogis, this is a familiar sentiment as we dedicate ourselves to life-long learning. It a reminder that our potential for expansion is never complete — […]
Pranayama
“The practice of pranayama develops a steady mind, strong willpower, and sound judgement.” – B.K.S. Iyengar Ancient Yogis developed and perfected various breathing techniques, referred to as Pranayama, to optimize the current of Prana (universal life force) that flows throughout our bodies. Benefits of Practicing Pranayama: Clears and cleanses the body + mind. Prepares the body […]
The Yoga Begins Now
“The Yoga Begins Now.” – The Yoga Sutras, 1.1 The opening line of The Yoga Sutras serves as a reminder that yoga and all it encompasses is available to us now in the present moment. In each moment, we are presented with the opportunity to think, speak, and act from a present-centered place across all aspects […]
Pura Vida Lifestyle at Blue Spirit
Blue Spirit is located in a Blue Zone — an area of the world that’s renowned for longevity. The beautiful + loving accommodations at Blue Spirit at all price points make 3 weeks of Living Pura Vida a delight! Join Alchemy of Yoga’s 200-Hour Teacher Training Program for Soul Time: July 30 – August 20, […]
Alchemy of Yoga: Learning Balance Through Ayurveda
As part of Alchemy of Yoga’s 200-Hour Teacher Training Program, you will dive deeply into nourishing the physical, mental, and spiritual bodies through Ayurveda. In Sanskrit, Ayur means life and Veda means wisdom or knowledge. Ayurveda is the innate wisdom of life and our bodies. Often referred to as The Mother of all Healing, the principles of […]
Pura Vida + 15 Reasons to Study Yoga in Costa Rica
By: Silvia Mordini I know choosing a Yoga School is hard. It’s a best guess effort since until you have the experience you can’t say “exactly” for sure what it’s going to be like. I get that. That’s why at Alchemy of Yoga we try our hardest to tell you the TRUTH about our program. […]
Soulful & Sensitive: Why Choose Alchemy of Yoga
Over the last 11 years of offering my 200 Hour RYT200 Hour Program I have been asked countless times “Why Choose Alchemy of Yoga?” The short answer? Soulful & Sensitive. The longer explanation? Alchemy of Yoga is unique from other teacher training programs. While you will learn a great deal about intelligent alignment and how to teach […]
How To Deepen Your Yoga Practice
OPTIONS FOR SELF-STUDY We hold space for interested students of Yoga and Spirituality to go deeper into self-discovery. Our programs are designed to give an overview of what Yoga really is on all levels, beyond just the physical aspects + asana poses. Alchemy of Yoga is perfect for those who wish to evolve with the support of a tribe […]
How Does Alchemy of Yoga Work?
Something magical and mystical happens when a group of high-intentional individuals make the decision to gather together for 200 hours with the purpose of uplifting their lives and expanding their consciousness into radical authenticity. The result is something beyond words. It is, as best as I can explain it, the Alchemy of Yoga. Chapter 2, […]