The Alchemy of Yoga Program: Key Questions Answered
4 KEY QUESTIONS I GET ASKED ABOUT ALCHEMY PROGRAM: 1. What Kind of Yoga do we Teach? We prepare students to teach intelligent vinyasa mindfully sequenced with an emphasis on breath, meditation, poses and a philosophical theme, which serves as the intention of the class. We are not just teachers of poses, we are inspiration […]
What is your emotional and mental health worth?
Super Namaste! Silvia here, Alchemy of Yoga Founder. Let’s get really real for a moment. What’s your emotional and mental health worth to you? If you had to put a dollar figure on this. What would it be? Of all the things you invest time and money in where are YOU on that list? Sadly, […]
2019 Yoga Teacher Training is Looking for YOU
ALCHEMY YOGA TEACHER TRAINING 2019 .. Join my Alchemy of Yoga Family in #Bali or #CostaRica to go deeper than you’ve ever gone before~ We are calling you to join a purposely small tribe of socially conscious yogapreneurs, seekers, rebel spirits, and stretchy-minded souls March 31-April 21 and Sept 1-22, 2019 in Bali or July 27-Aug 17 in Nosara, […]
What is Dharma?
Living Your Dharma is the Heart of the Alchemy of Yoga Dharma is the first word in the Bhagavad-Gita. “The things you are passionate about are not random, they are your calling.” ― Fabienne Fredrickson What is Dharma? Sreyan svadharmo vigunah paradharmat svanusthitat; Svadharme nidhanam sreyah paradharmo bhayavahah — (Chapter 3. Verse 35) The Sanskrit […]