Mind Body Green asked 16 of their favorite yogi’s how yoga changed their lives. And guess who got a feature!? Alchemy’s founder, Silvia Mordini! See her response below to find out how yoga created major shifts in her life and led her to spread the alchemy of yoga all throughout the world, leading teacher trainings, retreats and sharing her wisdom through writing.

“As a young adult, I was run over by a car in a hit and run — a life-changing accident that led me to discover the ‘alchemy’ of yoga to heal and transform mind, body, and soul. I went on to become a yoga teacher, studio owner, and develop the International Alchemy of Yoga Teacher Training program, which I’ve led for over 10 years. Yoga woke me up to my potential for happiness that exists in the moment from the inside out. Happiness is the manifestation of what it means to love ourselves, love our day, love our lives.”

Click here to read the full article on Mind Body Green with responses from other world renown yogi’s!