fbpx

Circadian Rhythm – Video Class Plan

created by Laura Hand, www.wayfaringyogi.com

I feel my natural rhythm beginning to attune with the approach of spring.  I am energized by the reemergence of light with longer days, sunshine and so many beautiful plants in bloom I can hardly stand it.

[vimeo 121353316]

Share:

Share on facebook
Share on pinterest
Share on twitter
Share on whatsapp

Leave a Reply

Your email address will not be published. Required fields are marked *

Social Media

Most Popular

Categories
On Key

Related Posts

Prioritize FUN Today

Don’t forget to laugh and have some fun today. ⁣⁣ Can’t wait for Fun Leader #SilviaMordini to make you laugh every zoom session of Yoga Teacher Training.

Subscribe to our newsletter

Don't miss new updates on your email