Chakras 101: Ajna, The Third Eye Chakra

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About Ajna Chakra

How do I see myself? We learn from yoga that our world is created from the inside out. We communicate with ourselves first and this is echoed back to us. A powerful sixth chakra mantra related to this is “May I seek only the truth.”

The truth is that you create your reality.

“All I’m saying is that to liberate the potential of your mind, body and soul, you must first expand your imagination. You see, things are always created twice: first in the workshop of the mind and then, and only then, in reality. I call this process ‘blueprinting’ because anything you create in your outer world began as a simple blueprint in your inner world.” – Robin Sharma, The Monk Who Sold His Ferrari

While holding a difficult pose you create a story in your mind of effortless effort and then the pose becomes what you want it to be. Take this a step further. “To hold an image in our mind increases the possibility it will materialize.” The more you focus and repeat the story the stronger it gets.

Read the full article on Ajna Chakra at Yoganonymous.com!


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