Top 10 Reasons to Try Yoga
Give yoga try and discover what it can do for body and mind. A central premise in yoga is “everything is connected.” That’s clear when looking at the health and fitness benefits of yoga that have long been reported by practitioners and are now being confirmed by scientific research. STRESS RELIEF.Yoga reduces the physical […]
Meditate the Right Way
Spoiler: There is no WRONG way to meditate! Meditation comes in every kind of shape and size. It is called a practice because it is simply that — a practice. We are human, and the chatter of our minds is sometimes inevitable. So, the practice of meditation, instead of aiming to clear our minds, it helps us […]
Get your Ph.D. in Self Discovery!
Svadhyaya, which directly translates to #selfstudy, is the heart of our RYT200 Teacher Training program. We need time in self-reflection in order to manifest transformation and evolve into our highest self. Join us in 2018 for a heroine’s journey to the self through the self! If you submit your deposit before December 31st, you will be […]
Manifest Your Life
“The Alchemist begins in the Andalusian region of Spain, where Santiago is a shepherd who dreams of traveling beyond the confines of his life. However, he is content with his routine and takes comfort in caring for his sheep. Santiago is not prepared to abandon his entire life just to travel until he meets a mysterious […]
THE NEW DREAM, HEAVEN ON EARTH
You can be loving all the time. This is our own choice. Even there is no reason to love, you can choice love because to love makes you really really very happy. Love in action only produce happiness. Love will give you inner peace. It changes perception of everything. You can see everything with the […]
Join Alchemy of Yoga for an Advanced Teacher Training in Bali!
60 HOUR ADVANCED YOGA TEACHER TRAINING Join our Alchemy of Yoga Family in Bali and go deeper than you’ve ever gone before. We are calling you to join a purposely small tribe of 10 socially conscious yogapreneurs, seekers, rebel spirits, and stretchy-minded souls May 5-12, 2018. Who Is This For?* You have the desire to […]
Balinese Excursions with Alchemy of Yoga
Alchemy of Yoga can wholeheartedly say we encourage each trainee to face the barriers holding them back from living a happy, healthy life. We also like to have a little fun. One activity that combines both philosophies is #waterpurification ceremonies at the #holiest temples in #bali. Want a preview? Take a look at the video […]
Creating Your Mission Statement
INTENTION AS A MISSION STATEMENT The word for Intention in Sanskrit is Sankalpa. Ask yourself, “What happiness are you manifesting? Are you living a life you love?” And in order to realize our greatest potential, to manifest our biggest dreams we have to take charge of our I AM statements answering this question: Who Am […]
Upcoming Alchemy of Yoga Teacher Training in Bali!
Alchemy of Yoga is leading a Yoga Teacher Training RYT-200 at Kubu Bali Baik, September 3-24, 2017! $600 off the first 6 trainees who sign up! Alchemy of Yoga Teacher Training is wholeheartedly dedicated to the art of self-study through SELF-exploration.Consider this the ultimate adventure! A Hero’s Journey that will both challenge and encourage you to embrace […]
Life is Full of Setbacks – How to Remove the Roadblocks to Your Happiness
Written by Silvia Mordini Dukha, the bad stuff, happens to everyone. We must stop feeding our stress phobia thinking we are trying to eradicate the bad stuff (fear, distrust, suffering, armoring, rigidity, contraction, defensiveness, aggressiveness, resentment.) The real obstacle to spiritual practice is thinking that to be happy we must be stress-free. Obstacles are not […]