Writer. Adventure Junkie. Spiritual Traveler. Happiness Coach.Teacher
I am an adventurer. A hero and a heroine. The prince and the princess. Ala “Sleeping Beauty” I’ve kissed myself awake. I drive myself home. I travel solo. I’ve owned multiple homes since I was twenty-three years old. I am an independent woman. I am a risk taker. I make the grand gesture. I’ve risked it ALL for love. I don’t hold back. I leap with both feet in. When I wake up I say YES to life and recite my mantra “this is the BEST day ever.” I do not edit the full expression of the pose on the mat or the fullest expression of my life. I embrace it ALL. I teach others to do the same. To say YES to the ultimate adventure. Thirteen years ago I even founded a School to teach how to say YES to being yourself, the ultimate hero and heroines journey, I named it Alchemy of Yoga.
With over 11,000 hours of yoga teaching experience I make yoga approachable and inspiring for everyone. My focus is on bringing more fun to yoga with the hope that how we practice our yoga becomes how we live our life. As an Experienced Yoga Teacher (E-RYT) and a lifelong singer, dancer, poet and adventurer, my style of yoga is Bhakti infused Alignment based Vinyasa flow. I’ve been teaching yoga for over 15 years. I have a 13 year Human Resource career and I am a successful serial Yogapreneur. I owned 2 Yoga Studios for 10 years with over 9,000 students, founded Alchemy Tours, a Spiritual Adventure company and developed the 13 year old international Alchemy of Yoga Teacher Training School with 26 graduating classes of Love Alchemists. Most importantly I’ve been a dedicated student of yoga since being in a hit and run and experiencing the “alchemy of yoga” to recover physically and emotionally. This life changing accident transformed my mind, body and soul.
My best teachers are Great Spirit, my pain, my joy, divine love, sunshine, soft baby grass, and the blessed waters that fill our rivers and oceans. I have studied with today’s great master teachers both names you know and those you don’t know for over 1,000 hours. My beloved Shiva/Shakti Teachers in no particular order include, Gloria Latham, Shiva Rea, Saul David Raye, Anusara, Sianna Sherman, Noah Maze, and Rod Stryker. I am a dedicated student of Rajanika Tantra believing that we all share the dharma of love and the fastest way to love is to meditate.
My classes holistically integrate various styles of yoga, primarily Vinyasa, Kundalini and Anusara, where transitioning with elegance while we flow with the breath and wisely align the poses to our own unique bodies cultivates embodiment and connection to our highest potential.
Born in Ecuador, raised traveling around the globe she is an adventure junkie, writer & happiness coach. After being run over by a car & using yoga to recover physically & emotionally, she owned a Chicagoland yoga studio for 9 years, has taught for over 15 yrs with over 12,000 hours of experience. Silvia is currently writing a book about Prescriptions for Happiness and has a popular blog called Loving Your Life, along with producing her “Loving Your Day” videos. Thru Alchemy Tours, she leads retreats worldwide. She also founded Alchemy of Yoga, a nationally recognized RYT200 Hour Yoga Teacher Training (Self-Study) Program in its 14th year.
Her articles appear regularly in MindBodyGreen as a Wellness Expert, Do You Yoga, Yogi Times,Yoganonymous, The Cultureist, My Yoga Online, and Daily Cup of Yoga amongst others. Silvia lives in Seattle near the water and the mountains. She loves making Aperol Spritz while entertaining friends at home, writing poetry and often helps others redecorate their homes. She dreams of one day living on a beach “almost” full-time and simplifying her closet by 50%.
Yoga Teacher, Acupuncturist, & Herbalist based in Santa Cruz, California. A student of yoga and meditation since 1994, and of Chinese Medicine since 2000, I teach Vinyasa Flow Yoga, mindfulness and Holistic Health.
I discovered yoga in college, around the same time I started practicing Zen meditation. I dove into a book called “Light on Yoga,” and I found it to be an amazing manual for living a joyful, healthy, peaceful life. I was hooked. During that same time I began studying herbalism with Native American healers, and soon found a calling to study Chinese Medicine and holistic health. Eventually, when I returned to Los Angeles, I dove into vinyasa flow yoga during its early stages, and it has been my favorite yoga style ever since. Yoga has fueled my passion for living, and over the years, as I started a family and a business, yoga has always been my home base, my refuge. Practice brings me joy, peace and strength, and you can often find me on my mat when I am not out surfing with the kids, hiking in the redwoods with the dog, or at home cooking plant-based meals. I also teach workshops, retreats and trainings around the world.