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Alchemy of Yoga: Physical, Mental, Emotional, and Spiritual Restoration

Did you see this wonderful article published by the New York Times?

“The wondrous details of the world await us all: It just can take a few weeks to reach them.” – Jynne Dilling Martin

On a personal note, when I was in my corporate job for 13 years I went through radical stages of burnout.

Studies show that a weekend off or even a week off when you are in later stages of burnout is not enough for recovery.

Physically, mentally, emotionally, and spiritually we need longer. 

Join Alchemy of Yoga’s 200-Hour Teacher Training Program for a three-week immersion in self-love and self-care that eliminates the distractions of daily life for the purpose of focusing 100% on YOU:

 

 

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