5 WAYS TO INSPIRE PEACE TODAY

Peace Pilgrim - 2 of 2

Take 11 minutes to recite a peace mantra, sing a peace chant, pray, meditate on peace. (My first peace mantra I learned on Sunday mornings growing up: “Peace be with you.”)
– I am at Peace. Peace surrounds me. I am Peace. There shall be peace.
– I breathe in peace. I breathe out peace.
– Om Mani Padme Om
– Om Namo Narayana

Change your password to something including the word Peace. Every week you use your passwords hundreds of times, make each time count as a reminder for PEACE.

Every time you go to Starbucks or any coffee shop and they ask you the name to write on the cup ask them to write the word “Peace.” Walk around drinking peace, showing the world you care about peace.

Surround yourself with inspirational peace quotes at work, at home, on your smartphone:
“Peace cannot be kept by force, it can only be achieved by understanding.” -Albert Einstein
“Peace begins with a smile.” -Mother Teresa
“We can never obtain peace in the outer world until we make peace with ourselves.” -Dalai Lama
“Mankind must remember that peace is not God’s gift to his creatures; peace is our gift to each other.” -Elie Wiesel
“If you want peace, you don’t talk to your friends. You talk to your enemies.” -Desmond Tutu
“It isn’t enough to talk about peace. One must believe in it. And it isn’t enough to believe in it. One must work at it.” -Eleanor Roosevelt

Watch this and feel into it by Tina Turner
peace hands namaste

Om Om Om
Sarvesham Svastir Bhavatu
Sarvesham Shantir Bhavatu
Sarvesham Poornam Bhavatu
Sarvesham Mangalam Bhavatu
Om, Shanti, Shanti, Shanti

Mantra’s Meaning:
May there be happiness in all
May there be peace in all
May there be completeness in all
May there be success in all

This entry was posted in Alchemy of Yoga, Alchemy of Yoga Alumni, Community, Connection, Happiness, Inspiration, Kindness, Lifestyle, Meditation and tagged , , by Ferrah Chino. Bookmark the permalink.

About Ferrah Chino

My name is Ferrah Chino Roberts, Chino originating from my Japanese Great-Grandmother means determination and purpose. My most recent nickname Ferrahchino started with me accepting who I am, the real start of my search for me. Being a mixed moonchild, I have cultural influences from my father, who is Japanese and African American and my mother, who is a mix of European ethnicities. It has taken a long time for me to truly appreciate my uniqueness and love who I am. I decided to use my name as my “brand" to live my Satya, truth. Born and raised in the PNW, I am a free spirit with a dash of sass! I have a huge heart that is truly my guiding light. Yoga has helped me listen to my inner voice and find my path. Combining yoga with photography is my way of helping other’s recognize the beauty inside of themselves and in the world around them. My goal is to empower others to take control of their lives and truly be happy.

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