When we feel out of alignment, it is usually where there is a conflict between what we think and what we feel. When we aren’t honest we feel unsteady, anxious, and uprooted—everything that happiness is not.
In the Yoga Sutras Chapter 2.36, it is presented that if we are “dedicated to the truth and integrity, our thoughts, words and actions gain the power to manifest.” (Translation from Secret Power of Yoga by Nischala Joy Devi).
Truth is the destination, and happiness is the way to travel to get there.
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