How Does Alchemy of Yoga Work?

go with the flow

Something magical and mystical happens when a group of high-intentional individuals make the decision to gather together for 200 hours with the purpose of uplifting their lives and expanding their consciousness into radical authenticity. The result is something beyond words. It is, as best as I can explain it, the Alchemy of Yoga.

Chapter 2, Verse 1 of the Yoga Sutras sets forth how the Alchemy of Yoga actually works. “Tapas svadhyaya ishvara pranidhana kriya yoga.” Translated to mean that yoga helps us transform ourselves on three levels:

1. Physical Alchemy – Tapas: Ignites the changes we want to make in our lives. It is about the getting fired up and passionate. Literally it means heating the body through moving and breathing in the vinyasa.

2. Mental Alchemy – Svadhyaya: while we are following the discipline of tapas and engaging in physical practice to help move our stuck energy we are watching ourselves. In yoga we study the self to learn about the self. Here the mental alchemy is through self-observation. We witness what is going on in our thoughts, what are we thinking.

3. Spiritual Alchemy – Ishvara Pranidhana: as we are doing and watching we let go of the ego of judgment. We move beyond wanting life to be different and begin to feel the surrender that allows what is being offered to mix together. We practice ishvara pranidhana as we trust the universal intelligence that hugs us from all directions to know what it’s doing. And once we find this trust we begin to believe that beauty and goodness are within us flowing nonstop, and there is no reason to stop this flow for its natural current is to align with the current of grace that is everywhere outside of us. Beauty becomes our way of life. Happiness becomes our natural alchemy.

You see, when you get together in a teacher training tribe we are all like the Alchemist in his/her laboratory mixing ingredients. For us as yogis our laboratory is our mat and the ingredients are our bodies, our poses, our breath, our thoughts – and mixing it all together creates a different result every time. This teacher training program changes your life. You wake up to the power you have to go into the laboratory of your life experience and mix the potions you want to create your best life!

If this resonates with you, we would LOVE to be a part of your soul journey to alchemize your life! Join us in Italy, Costa Rica, Bali or Santa Cruz 2016! For more details on each location click here.

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