New Article on Wanderlust.com

Say Yes to Life: The Power of Words

How journaling can help you discover what you really want.

Journaling Picture

The power of ritual and ceremony should not be overlooked—especially for the modern yogi. Much of our lives these days are spent running around, and as a result it’s critical to set aside time to slow down and connect to your self and your spirit with intention.

A Sacred Ritual

A daily journaling ritual where one spends 10 minutes in reflection is potent. This provides time to listen, recalibrate, remember, and honor yourself. It offers a deep source of nourishment and an opportunity to bring greater depth to your life practice.

Let journaling and the strength of yes inspire you to take a leap of faith to create new stories and explore new dreams, as they are the pathway to creating a new reality that reflects abundance, creativity, and love of self.

Read the full article on Wanderlust.com!

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