Sequencing as the Vinyasa of Your Life

by Silvia Mordini

Yoga teachers talk a lot about sequencing. Sometimes they speak about it with awe and reverence. Many attend workshops to learn more. When yoga teachers get together, they will undoubtedly start whispering excitedly about a new sequence or someone’s class they went to that had a totally rad sequence they’d never done before. Yoga teachers are stoked about smart sequencing! And that is one of the definitions of vinyasa: to place the order of poses in a special way and with intelligence. Read the whole article on www.gaiamtv.com.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s